Flying Frog LLC Pilates Studio & GYROTONIC® Method

PRICING

GYROTONIC (R) and Pilates 55 minute private sessions

1 session…………………………………………………..$70

3 pack introduction, 1 time use only…………………..$165

6 pack, to be used in 2 months………………………..$390

10 pack, to be used in 3 months………………………$600

Muscle Activation Technique (MAT)

1/2 hour private evaluation………………………………$40

1 hour private evaluation…………………………………$75

Combination Sessions
These sessions combine MAT and Pilates or GYROTONIC equipment to continue to move

and strengthen the muscles. You will end the session with a recheck of MAT to ensure you

leave feeling stronger and more stable.

1.5 hours…………………………………………………$100

6 pack, to be used in 2 months………………………..$570

Other things offered

Small group classes……………….Do you have 3 friends you would like to exercise together…lets set it up!

Guest Teacher………………………Not seeing the improvements you want in your dance students and looking for a new way to get through to them? Lisa has been a guest teacher at several dance studios and can create a workshop around what you want.

Master Classes…………………….These classes are designed for dance teachers to help them go deeper into their body and movement knowledge.


We accept cash or checks