Flying Frog LLC Pilates Studio & GYROTONIC® Method

Party at Flying Frog doing Flying Yoga and GYROTONIC(r)

Saturday, December 1st, 2012By Flying Frog LLCBlog0 comment

On Friday evening some friends came over to play. We had music playing, we danced and laughed…..it was a fantastic night.   Surrounded by friends and food, everyone felt comfortable to try new things.  Even me!  Flying yoga is a great way to release your back, gain strength, and learn to breathe together for trust.  (We also laughed at ourselves as we tipped over in the beginning!!)

I can’t wait to get another group of friends together and play again! (of course everyone that was there last night should get together again!!)

If you want to try something new, but have been a bit nervous, this is the way to go! Think New Year Resolutions……

(i am trying to get pictures up)

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