Flying Frog LLC Pilates Studio & GYROTONIC® Method

  • January Special with Milieu C Spa

    Wednesday, January 1st, 2014By Flying Frog LLCBlog3 Comments

     

                                                 Happy New Year!!! 

    Time to detox with Milieu C Spa and Flying Frog LLC

    It is time for minds to open and bodies to heal by balancing your body’s energies for optimal health, joy and vitality!

    Jean, the owner of Milieu C Spa, and I have a great special for your….or as a gift for a friend….

    3 Privates at Flying Frog and 3-4 day internal body detox program…..all for $220.00

    contact Jean at Milieu C Spa…….262.518.2118   or    info@milieuc.com

    contact Lisa …..262.573.7108  or  Lisa@flyingfrogllc.com

    ***Purchase before the end of January. Must be used by the end of March 2014

     

     

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  • A New Year and New Classes

    Friday, December 21st, 2012By Flying Frog LLCBlog3 Comments

    Hope everyone is enjoying the Holidays and the beautiful snow covered trees! I am pleased to tell you about these new class options…..

     

    Need to detox, relax and pamper yourself after the holidays?  Flying Frog and other local businesses have created a very special evening just for you!

    …or a gift certificate to say “thank you ” to that special someone that worked so hard to make the Holidays great.

    Details will be coming soon!

     

    Open Gym: This is a special offer to people that have experience on Pilates equipment, or GYROTONIC tower

    We all need to keep moving, including me, so lets motivate each other! Come in when you can and grab an open piece of equipment.

    I will be working out with you incase there are any questions.

    Friday: 9:00-10:30       Please call to researve a spot

    Exchange: $8.

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  • Pictures from Friday Friends party….Gyro and Flying Yoga

    Tuesday, December 4th, 2012By Flying Frog LLCBlog3 Comments
  • Party at Flying Frog doing Flying Yoga and GYROTONIC(r)

    Saturday, December 1st, 2012By Flying Frog LLCBlog3 Comments

    On Friday evening some friends came over to play. We had music playing, we danced and laughed…..it was a fantastic night.   Surrounded by friends and food, everyone felt comfortable to try new things.  Even me!  Flying yoga is a great way to release your back, gain strength, and learn to breathe together for trust.  (We also laughed at ourselves as we tipped over in the beginning!!)

    I can’t wait to get another group of friends together and play again! (of course everyone that was there last night should get together again!!)

    If you want to try something new, but have been a bit nervous, this is the way to go! Think New Year Resolutions……

    (i am trying to get pictures up)

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  • GYROTONIC (R) articles to read

    Tuesday, October 30th, 2012By Flying Frog LLCBlog3 Comments

    There are a lot of nice articles out there to help you learn about this wonderful method!

    Try this one…

    http://www.reuters.com/article/2009/04/06/us-fitness-gyrotonic-idUSTRE5351T920090406

    more to come..as soon as I figure out how to post them all here!!  🙂

     

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  • GYROTONIC(R) on the news!!

    Wednesday, October 24th, 2012By Flying Frog LLCBlog3 Comments

    How fantastic!!   GYROTONIC(R) was on the news!!  This segment talks about how GYROTONIC work helps back pain.

    It sure is nice to get the word out there!

    Check this out…..

    http://video.msnbc.msn.com/nightly-news/49437886#49437886

    enjoy your day

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  • holiday special!

    Friday, October 12th, 2012By Flying Frog LLCBlog3 Comments

    Going into the Holiday Season…we tend to think of spending time with loved ones. Maybe even what special things could we do to make someones life easier and happier. Perhaps even help relieve their stress.  So for the next few months Flying Frog will be dropping the prices to help you!

    I am SO greatful for my clients supporting me in this venture. And I want to continue to reach new people to help them feel better and move better. This is my way to help you through the busy, yet joyous, Holiday season.

    All  one hour sessions.. Pilates and GYROTONIC(R) …$50.00 an hour !

    I can put together gift packages for a friend..or you can treat yourself.

    Look forward to seeing you soon!

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